Helping you when doctors don't know what to do

ARE YOU READY TO PUT YOUR HEALTH PUZZLE BACK TOGETHER?

The Journey of a thousand miles begins with one step

Welcome to My Health Puzzle. Are you missing a piece of your health puzzle? Or is your health puzzle a complete mess? I help you find your hidden stressors, and guide you as you nourish, release and move your way back to wholeness.

Click to see how we do it

Did you know there are four different types of IBS?

Get access to find out possible causes of your digestive distress!

Science

Does your family have a history of chronic diseases?

 

 

Environment

Do you have chronic pain, digestive complaints, anxiety & irritability, insomnia?

 

Brain Health

Brian Health: Are you tired, depressed and stressed? Would you like to learn how to eat for your brain health?

Energy Body

Do you feel like you are walking around with a cloud of family trauma that rains on every part of your life? 

Latest blog posts

Carbs are good, carbs are bad, which is it?!

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